SISU IS EMPOWERING WOMEN TO OVERCOME OBSTACLES IN REHAB, PERFORMANCE, AND RUNNING.

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Dr. Ellie believes women deserve equal and equitable footing in sport and wellness spaces.

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“Should I run today?”

Sisu Suggestions with Dr. Ellie: Answering common questions we receive from athletes about their injuries, training or performance   This week, we answer a question we received from a Sisu Squad runner, “should I run today?” Watch the video above, to hear the advice she was given by Coach Ellie and then share it with…

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“Should I run today?”

Sisu Suggestions with Dr. Ellie: Answering common questions we receive from athletes about their injuries, training or performance   This week, we answer a question we received from a Sisu Squad runner, “should I run today?” Watch the video above, to hear the advice she was given by Coach Ellie and then share it with…

Blogs

Free Download

Add To Cart

FREE

SNAGs Demo

In this video, we demonstrate how to perform SNAG mobilization using a towel.

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