SISU IS DEDICATED TO HELPING WOMEN ATHLETES RECOVER FROM INJURY AND THRIVE IN SPORT

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Dr. Ellie believes women deserve equal and equitable footing in sport and wellness spaces.

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“Should I run today?”

Sisu Suggestions with Dr. Ellie: Answering common questions we receive from athletes about their injuries, training or performance   This week, we answer a question we received from a Sisu Squad runner, “should I run today?” Watch the video above, to hear the advice she was given by Coach Ellie and then share it with…

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“Should I run today?”

Sisu Suggestions with Dr. Ellie: Answering common questions we receive from athletes about their injuries, training or performance   This week, we answer a question we received from a Sisu Squad runner, “should I run today?” Watch the video above, to hear the advice she was given by Coach Ellie and then share it with…

Blogs

Free Download

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FREE

SNAGs Demo

In this video, we demonstrate how to perform SNAG mobilization using a towel.

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