Sisu is committed to empowering women athletes, and fostering their unparalleled growth and success in the world of sports

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Looking for a plan to move forward but not sure where to start? Tell Dr. Ellie where you stand.

Dr. Ellie firmly advocates for women to have equal and equitable opportunities in the realms of sport and wellness, recognizing their inherent worth and potential.

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“Should I run today?”

Sisu Suggestions with Dr. Ellie: Answering common questions we receive from athletes about their injuries, training or performance   This week, we answer a question we received from a Sisu Squad runner, “should I run today?” Watch the video above, to hear the advice she was given by Coach Ellie and then share it with…

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“Should I run today?”

Sisu Suggestions with Dr. Ellie: Answering common questions we receive from athletes about their injuries, training or performance   This week, we answer a question we received from a Sisu Squad runner, “should I run today?” Watch the video above, to hear the advice she was given by Coach Ellie and then share it with…

Blogs

Free Download

FREE

SNAGs Demo

In this video, we demonstrate how to perform SNAG mobilization using a towel.

Blogs

Free Download

FREE