High Performance
We understand the value that performance strength and conditioning can have for women at all ages and activity levels. We’re interested in transforming your relationship with training in a way that builds you up, fills you with joy and purpose, as well as elevates your training experience. We help women get strong and grow their confidence. Whether you’re looking to armor up or simply needing a program that fits with your life, we have solutions for you.
Coaching Options
Sisu Performance Training
1:1 Virtual Coaching
$250/MO
This Package Includes:
Sisu Strength Training
DIY Virtual Training
$150/Mo*
This Package Includes:
OFF-THE-SHELF STRENGTH PROGRAMMING
This free download is perfect for athletes who are looking to better understand factors that could be impacting their training for the better, or even for the worse.
Free
This free download is perfect for athletes, personal trainers, or physical therapists looking to refine their resistance training programs.