Optimizing Return to Running After Gender Affirming Bottom Surgery – For All Genders
Authors: Dr. Katie McGee, PT, DPT (they/she), with contribution from Kennie Q.…
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Physical therapists, coaches, and trainers: Have you missed RED-S in your athletes?
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What is relative energy deficiency in sport?
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“Your core is weak” Expanded to “You need to lose weight to be pain-free”
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“Your core is weak.”
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Shin Splints: What are they and what you can do to manage them
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I have found that there are a few key exercises that have…
Achilles Tendinopathy
Two years ago I sustained an achilles tendon injury resulting in tendon…
Stress Fractures in Female Runners
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So your low back “went out.” What now?
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Dear Runner’s World, Women’s Health and Amanda McCracken
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Are you having low back pain with deadlifting?
Are you having low back pain with the deadlift exercise?
#SISUSeattleACL Part 1: Removing Seeds of Doubt Following ACL Surgery
Doubt, is death to dreams for women and girls.
Clamshells, the lettuce of exercises
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Fear-Avoidance Model
Injury, and the pain that follows, can be a scary experience. But it doesn’t…
Good posture is BS and here’s why…
I recently had a conversation with a woman and her husband. The…
Great exercises for female athletes with knee pain
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Girls Gone Strong Article
Being curious about the sensation of pain, and how the entirety of…
Reflections after the Women in PT Summit
It’s been a bit over 2 weeks since the Women in Physical…
7 Ways to Reduce Risk of ACL Tear in Young Soccer Players
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Balancing the biomedical with the biopsychosocial
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My post-op ACL bias is a personal matter
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Advocating for better care after your concussion
Advocating for better care after your concussion
Why the word “rest” makes me cringe
“Oh, my body needs to rest to heal.” I call bullsh**.
Returning to Sport after ACL Reconstruction
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