Sisu Suggestions with Dr. Ellie: Answering common questions we receive from athletes about their injuries, training or performance This week, we answer a question we received from a Sisu Squad runner, “should I run today?” Watch the video above, to hear the advice she was given by Coach Ellie and then share it with…
Sisu Suggestions with Dr. Ellie: Answering common questions we receive from athletes about their injuries, training or performance This week, we answer a question we received from a Sisu Squad runner, “should I run today?” Watch the video above, to hear the advice she was given by Coach Ellie and then share it with…
“I used to have so much fear around my body and running from my previous injuries, and working with Ellie helped re-build trust in myself. Having a running coach who is also a physiotherapist is a game changer.”
