In collaboration with
In this 60-min webinar, Allison Tenney and Dr. Ellie Somers, walk you through the art and care of programming for your clients. You’ll learn how to uplift your clients in a transformative process through the practice of simplified resistance training and program progressions, as well as through human connection and community.
We review Maslow’s Hierarchy of Needs for the athlete, essentials of progressive overload and program design. You’ll learn to appreciate the unique, individualistic pieces of program design and implementation and learn to roll with the ups and downs for both you and your client.
This webinar is a great option for physical therapists interested in program design, personal trainers, athletic trainers, strength coaches or other practitioners involved in program design and implementation for people who enjoy resistance training.
- How to identify athlete needs
- How to design a resistance training program
- How to implement progressive overload
- How to connect and communicate in a way that fosters client growth, self-acceptance and joy in the process