Two Women Running Their Mouths
Season 3 Episode 2: Hip Labral Tear

In this episode, Dr. Stephanie Mundt and Dr. Ellie Somers discuss the implications of a hip labral tear diagnosis. We take a deep dive into Dr. Stephanie Mundt’s personal experiences and discuss considerations for runners who receive this diagnosis.



1. What is a labral tear of the hip?

2. What are some common signs of a hip labral tear?

3. What are treatment options for a labral tear of the hip?

4. Can you return to sport with a hip labral tear?


And if you have questions, please feel free to reach out to us:

Dr. Stephanie Mundt (Physical Therapist, Run Coach in Scottsdale, AZ):

Dr. Ellie Somers (Physical Therapist, Run Coach in Seattle, WA):

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