Two Women Running Their Mouths
Two Women Running Their Mouths
Season 2 Episode 3: Strength Training for Women Runners (and athletes)
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In this episode, we discuss the many reasons why adding resistance training to your training is an invaluable consideration for women athletes of all levels, but most especially for our runner friends.

 

Holler for help:

Dr. Ellie : info@sisuwolf.com : www.sisuwolf.com

Dr. Steph : info@volantept.com : www.volantept.com

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