Iliotibial Band Syndrome in Runners Part 1
Pain in the Butt
Ahh yes, the ol’ pain in the butt: hurts to sit, hurts to run, hurts to stand. This little joy of an injury is a true pain in the arse.
Ahh yes, the ol’ pain in the butt: hurts to sit, hurts to run, hurts to stand. This little joy of an injury is a true pain in the arse.
Two years ago I sustained an achilles tendon injury resulting in tendon pain with activity, specifically running.