Strength Coaching
We understand the value resistance training can have for womxn at all ages and activity levels. We’re interested in transforming your relationship with resistance training in a way that builds you up, fills you with joy and purpose, as well as elevates your training experience. We help womxn get strong. Whether you’re looking to armor up or simply needing a program that fits with your life, we have solutions for you.
Coaching Options
The SISU Strong Squad
1:1 Coaching
$225/MO
This Package Includes:
The Sisu Pack
Team Training
$150/Mo*
This Package Includes:
OFF-THE-SHELF STRENGTH PROGRAMMING
This free download is perfect for athletes who are looking to better understand factors that could be impacting their training for the better, or even for the worse.
Free
This free download is perfect for athletes, personal trainers, or physical therapists looking to refine their resistance training programs.